Explore. Empower. Expand. Elevate.
Welcome to The ‘Expression’ Hub as we Explore different modalities of self-discovery, love, compassion & acceptance.
In this container, you will learn ways to Expand your unique Expression into different areas of your life. You will feel Empowered in learning different ways to connect within yourself, with who you are at the core and loving your true self.
We will support you in Elevating your confidence in Embodying Your true Expression in the world.
Special Guests
Mandy + Allison
Soul Star Energy Collective
Mandy & Allison are Intuitive Healers and Teachers. They have come together to build Soul Star Energy Collective; A business that is passionate about empowering others and teaching them how to connect back to their intuition and to get to know themselves at Soul level.
Ellie McMillan
Lead From The Heart
Ellie is a mystic + an intuitive coach. She has taught yoga + meditation for the last 12 years and has now turned her focus to work with women who feel like they have lost themselves in their daily lives and want to reconnect to their true self.
Watch Replay + Learn More
Kyla Gagnon
The Sacred Essentials
Kyla has over 16 years working in the health and wellness field as a personal trainer and yoga teacher. In the lsat 3 years, she has transitioned fully into the field of somatic experiencing and healing through embodiment and conscious connected breathwork.
All The
Details…
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Hi, I’m Roxy, and I am the creator of this Hub that is designed to help you feel Empowered Through YOUR Expression.
I am an intuitive Transformation Coach and guide women through the process of getting from where they are to where they desire to be.
I have found through my own journey, that when I leaned into learning more about myself and discovering who I am at the core, it deepened my level of transformation and success.
I have invited 4 amazing women and counting to share their gifts with you. Each one of them have impacted my life and lives of others greatly and I cannot wait for you to meet them. -
A full mind, body and soul retreat. This platform is designed to help you feel grounded, centered and inspired with what IS and what is possible.
There are currently replays available to you to watch and as I invite more women to share, there will be information shared in our private facebook group with LIVE Zoom Calls in the evening to help you connect deeper within yourself.
If you miss an evening, thats ok, you will receive all the info at the end via email as well as a link that will give you access to the week. -
You will have full VIP access to the Hub on my Teachable platform with the link that will be provided for you when you register.
Lots of info will be shared in our Facebook Group also.
If you are not on Facebook, you will receive all the info and links via email :) -
FREE !
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Soul Star Energy Collective
Mandy & Allison will share ways that we can tap into and listen to our intuition more. They will answer any questions you may have and then we will go into a healing mediation. During this, we will be releasing old patterns and beliefs that no longer serve us so we are able to welcome in the new.
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Ellie McMillan
Ellie will share about the different types of human design there are and how they are unique to us. She will also talk about the different moon cycles and how to use them to "envision" our future.
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The Sacred Essentials
During this call, Kyla will explain what breathwork is and its benefits. She then, will guide you through a breathwork session after you set a clear intention around what is is that you would like support and guidance in.
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Your Inspired Living
Roxanne will give a crash course on her 4 E’s to Empowerment Program. She will walk through the process and share how knowing your true Expression is beneficial to this process.
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EXPRESS YOURSELF!
On the last day, we will celebrate any take aways, ah-ha moments and wind that you experienced through the Expression week!
The Sacred Essentials
KYLA GAGNON
After 15 years in the health and wellness industry running a personal training business it was time to shift and go a little deeper.
After attending her first conscious connected breathwork session (and not even knowing what it was) everything changed.
In a single moment it was clear that THIS, was home. For the last 3 years kyla has been working full time as a somatic healer primarily through conscious connected breathwork
Somatic work is working on all levels of the body( physical emotional and energetic)
Working in this way allows us to make contact with the subtleties and the subconscious body which is where we store ..... everything. Old beliefs patterns stories traumas are all stored here. This access gives us a really beautiful opportunity to heal
Kyla hosts an online community called THE ESSENTIALS which is membership based .The Essentials is home for the spiritually curious to connect expand and explore
Guided breathwork
Guided meditation
Yoga and stretch
Movement / fitness
Weekly live community calls
Bi weekly conscious connected breathwork ceremonies
Monthly full moon ceremonies
Monthly guest teachers
And so so much more !!!
Kyla also works 1:1 with clients in both 6 and 12 week mentorship and breathwork containers
BENEFITS of somatic work + breathwork :
Supporting and healing anxiety, depression, repressed emotions , physical and emotional traumas, calming, Grounding, connection to self and to spirit, clarity and inspiration ......
SoulStar Energy Collective
MANDY & ALLISON
Allison and Mandy are Moms and colleagues in the corporate world who came together to create Soul Star Energy Collective. After learning a bit about energy and intuition they went down the rabbit hole together to learn, develop and practice their intuition and energetic skills. Shortly after it became clear that they shared the same passion of teaching others how to also connect to their energy and intuition. This is when they released the first episode of their podcast Behind the Emerald Veil and created their business Soul Star Energy Collective where they offer readings, energetic healings and a range of courses for those also interested in learning how to connect to their energy and live in alignment with their soul's purpose.
They offer a range of intuitive based courses helping guide those who are interested and teaching them how to develop their intuition and energetic skills. As intuitive healers they also offer readings and healings however their passion is teaching others how to do this for themselves.
Benefits of working with them:
Leaning into your soul's purpose and guiding you into a life that flows with ease and happiness so that you can seek guidance from within instead of from those outside of yourself.
Lead From the Heart
Ellie McMillan
Ellie is a queer mystic and intuitive coach living on the west coast of Canada.
She loves to spend time in the wilds of the forests and the expanses of the beaches; exploring the west coast beauty with her 3 pups.
She is a mystic + an intuitive coach. She has taught yoga + meditation for the last 12 years and has now turned her focus to work with women who feel like they have lost themselves in their daily lives and want to reconnect to their true self.
She helps women through rituals and ceremonies that honour the lunar cycles and is launching a mystery school in the fall of 2022.
What are the benefits:
Women reconnecting to themselves and being with others
Sovereignty and autonomy; knowing yourself is a very powerful thing
Fully living your life and feeling excited about it = a force to be reconned with.